Plant Profile
Rosemary — Traditional Use & Precautions
A kitchen herb first — with a strong precautions section, and the medical-sounding benefit claims often stacked on top of it kept in proportion.
Contraindications — Read Before Using
- Hypertension: Large internal amounts of rosemary may raise blood pressure — caution for anyone managing hypertension.
- Pregnancy and blood thinners: Avoid large internal amounts during pregnancy or while on blood-thinning medication.
- Epilepsy — do not ignore: Rosemary's camphor-type compounds carry a real seizure-risk consideration for anyone with epilepsy. Dilute essential-oil use only — never internal use of the essential oil.
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